Miso Salmon and Kale Recipe

Miso Salmon and Kale for Two Recipe modified from Westbrae Natural Serves 2, doubles well 2 Tbs. miso paste (I used white, reduced sodium) 1 lemon (half juiced, half sliced) 2 Tbs. water 2 Tbs. canola oil 2 Tbs. white vinegar 1 tsp. powdered mustard 2 salmon fillets 4 cups kale, chopped and de-ribbed salt […]

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Easy Healthy Lunch Ideas

Bringing a healthy lunch to work is so easy if you have the right ingredients in your fridge. I’m not talking about peanut butter and jelly. A well-balanced, adult lunch can take only a few minutes to put together. The fastest way for me to get out the door in the morning is to pack […]

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